7 Reasons why Having a Cat is Good For Your Health


Having a cat is not only good for morale, it is also good for your physical as well as psychic health. This is in any case what researchers demonstrate after study and that proves to be true. 

But how do cats contribute to the well-being of their owners? You will be surprised to discover all the beneficial effects they can have on us!


1. Heart Health

Have a cat: cuddle his pet and if to cure your heart, you only had to have a cat?
For ten years researchers from the Minnesota Stroke Institute University in Minneapolis conducted a study of owners and non-homeowners to demonstrate the benefits of the cat on heart health.
Results: 30% of cats owners are less likely to die from a heart attack or stroke than non-cat owners.


Having a cat is soothing for your mental balance

2. Emotional Stability


Solitaire, but not without my cat?

The company of a cat would make you feel better especially when you are of a solitary nature. Whether you are widowed or single, the complicity you have with your cat is beneficial.


3. A drop in blood pressure


Feel good when you caress her cat!

You probably noticed it when you caress an animal, it feels calmer! Indeed, caressing a cat has a soothing effect that lowers blood pressure. This is in any case what appears through the study Buffalo of the State University of New York. For them, cats are more likely to lower the blood pressure of cat owners.

4. Stress reduction


Taking care of your cat and especially having a cat to cuddle helps to reduce the level of stress. The purring of the cat has a soothing effect on the owner.

Unlike dogs, most cats require little maintenance. You feed them and clean their litter. Sometimes, when an animal needs a lot of care and maintenance, it can actually add stress to the life of the owner.


5. Guarantee your mental balance


If the cat calms us, it also has positive effects on our mental health especially on the elderly, students and people with chronic illnesses. It does us good and helps us to keep positive ideas.

6. Strengthening the bones


The purring of the cat has a meditative rhythm that helps you refocus especially when you take it in your arms. As Shawn Simons, founder of the nonprofit "Charm School Kitty Bungalow" for Wayward Cats in Los Angeles, says: the frequency of the purring of the cat can actually cure bone fractures.

7. Living longer


Cats are said to have nine lives, and if it was to live as long as their owners?

Unlike other animals, cats can live 20 years or the equivalent of 100 years in human life. A longevity that often coincides with that of their owner. The latter would live longer than those who do not own a cat.

Having a cat not only ensures well-being in terms of health including lowering blood pressure, reducing stress, better heart health and also living longer.

But you do not have to have a cat!

All these benefits make you want to have a cat? If you can not adopt a small companion, be aware that the benefits extend to the videos.

  • 1. Increase your energy level
  • 2. Intensify your positive emotions
  • 3. Decrease your negative feelings


Moral of history? Cats are just awesome! You will not be able to do without them as they are beneficial for your health.


You have noticed the benefits of your pet on your health, we look forward to reading your story on our Facebook page!

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